Finding Calm in the Chaos: How Nature Can Help You Cope with Holiday Stress
Posted by Jocelyn Zidar on Dec 20th 2024
The holiday season often brings joy, but it can also be a whirlwind of stress—packed schedules, endless to-do lists, financial strain, and the pressure to make everything “perfect.” While the chaos is inevitable, taking time to step into nature can provide a much-needed respite for your mind and body.
The Science Behind Nature’s Healing Power
Nature is more than just a pretty backdrop; it has proven mental and physical health benefits.
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